I think I have the exercise part of the next book pretty much in hand. Not easy but I can see it and it’ll be interesting…fun, in fact.

Harder but perhaps more urgent is the food side. My head has been spun so far by The China Study et al – and yet I have such grave, instinctive doubts about trying to promote such fundamental change (in myself or anyone else) that I am a bit stuck. My pal, David Bliss, and I are off to Boston to see one of the serious leaders in the field, Miriam Nelson at Tufts. See what we learn and let you know. She is an informed “moderate” in the great diet wars. That should help. C