Our beloved, next-apartment neighbor – who figures prominently in Thinner This Year as a living example of the importance of the limbic life, even deep in your 80’s – lost her “new” husband a few weeks ago. Awful damned...
Going to Hell in December
DECEMBER IS TOUGH for people trying to stay in decent shape. The weather is nasty…cold, wet and unwelcoming. The nights are sprinkled with parties and opportunities to eat and drink too much and the days are apt to be...
EQUIPMENT: THE BIKE FOR YOUR ETERNITY
A close friend turned 60 the other night and got an superb bike from an inventor/bike maker friend (see photo). My pal had previously given the inventor a walker, painted in British racing green, with serious attachments. The Birthday...
GOOD PATIENT GOOD DOCTOR
Chris, I have to tell you my story. I am a family doc in a small town in western Maine. I was forced to read Younger Next Year by a patient. I am only 48 but he nagged me...
Bill Fabrocini
This handsome chap is Bill Fabrocini, one of the smartest and ablest physical therapists/trainers in the country. AND one of the co-authors of THINNER THIS YEAR, which we hope will be in book stores at the end of this...
How Much Sweet?? Jen’s two cents on artificial sweeteners
Artificial sweeteners sure have found their way into many American’s diets. They are everywhere – there are always at least two other choices beyond sugar at every coffee shop. And let’s face it, we are all hard-wired to prefer...
