Hilly and I are off this afternoon to spend the day and night with a full-bore YNY fan (and a GREAT success story), David and Peggy Bliss, a graduate of both Aspen Immersion Weeks. He has lost forty pounds...
LIMBIC FEAST…CAROLING
We had a major limbic feast last night, in the Berkshires…might be an idea for some of you. We had a Sunday night supper for about 30, with caroling. There was no advance planning and the whole thing took...
Christmas in New York
This doesn’t really go to YNY issues but I must say that Christmas in New York is awfully sweet and fun…despite the ruins of the economy and all that. Maybe I’m just appreciating it more these days, but the...
GREAT NEW YORK CITY SPIN CLASS
Gotta love New York, man…so much energy…so many wierd pockets of this and that. This morning Hilary and I toddled off to an all-spin place she’d heard about. Amazing. It’s a small space on the third floor of an...
WORKING OUT ALONE
I am back in the east…and up in the Berkshires today…which means working out alone. No magical Aspen trainers. No trainers at all. It is SO much harder to get your butt out to the barn alone. I do...
CHASING DIET SENSE…ON THE ROAD AGAIN
I think I have the exercise part of the next book pretty much in hand. Not easy but I can see it and it’ll be interesting…fun, in fact. Harder but perhaps more urgent is the food side. My head...