*turn back your biological clock
Chris Crowley

480 Articles

Blog

MAGIC OF RECOVERY

Here’s an uncharacteristic note. In Maine recently, I was going at it pretty hard…out every moring for a25-30 mile bike ride in Arcadia Park. And I started to ache all over the place. Quads…hips and so on. What the...

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RIDING IN PAIRS

Here’s an obvious point: it is more fun,and more effective, to work out with someone else. I am going biking this weekend with a new pal, David Bliss from the Aspen Jump Week. I already plan to go about...

Blog

99th BIRTHDAY

Off today to Harbor Court in Newport RI for the 99th birthday of my good friend and mentor, S. Hazard Gillespie…one of the great beacons for the rich life… and still great company at 99. Sweet!

Blog

BACK TO SEA

Back in the single scull for the first time since my hip…went well. If any of you have a chance to do a little rowing, grab the chance…it is SUCH a lovely sport…and great for you.