it’s a bit grim up here in the Berkshires this morning. Tempting to just go out to the barn and do weights. But I did that yesterday. So – with Harry’s advice about clothes in my ears – I’m...
A-ROD HIP SURGERY IN NEW YORK NOW
Slight change of surgical plan: now gonna have that hip operation with a Dr. Coleman at the Hospital for Special Surgery in New York, not in Vail with Dr. Philippon. Turns out to be radically more convenient and –...
A-ROD”S HIP, MY HIP AND MARC PHILLIPON, M.D.
As some of you have read, I have had a rotten hip for a year or so. And a couple of you recently mentioned A-Rod (N.Y. YAnkees star) and the fact that he was having his hip diagnosed and...
MAROON BELLS…LONG AND SLOW
The “menu” for workouts in Aspen is a little different from the normal world. On Sunday, for example, Hilary and I wanted to do a real “long and slow” before a tiring, three day trip to New York and...
3000 VERTICAL
Did a peppy 3000 ft vertical climb yesterday on snow shoes…up the steep back of Ajax Mountain, the Midnight Mine route. Took almost three hours, which is not great, but a wonderful piece of exercise. My heart rate was...