Just a word to say that I have received a surprising number of comments and suggestioins for the How To book and that they have been enormously helpful. Thoughtful and helpfuL. Harry and I are are still in the...

I went to the airport this morning to fly out to Montana and give talks in Missoula and Livingston…great fun. And damned if the plane wasn’t cancelled for stormy weather. Grumble grumble. I like Montana. A way to look...

At my age, one tends to treasure individual days. Yesterday was a beauty. UP early and a great single-scull on our mountain lake. No wind…great views…wonderful workout. Then work the rest of the day on a book…and actually got...

We have had some lovely veg ideas (see comment to yesterdays blog). Also some VERY useful ideas for the How To Book…deep thanks and do keep it up. Here’s another, very obvious veg idea: One of the few things...

Many thanks for the kind thoughts about my dear step son. In fact, the open heart surgery went very well, the repaired valve is working well and his great condition is expected to give him a super fast recovery....

Do what we urge in YNY and your chances are better of a strong, happy life. But not perfect. There is a random quality to health. Today, I am off to the Mayo Clinic in Minnesota where my very...