Gave the keynote talk to a bunch of retirement community CEO’s this past week and the expereince was electrifying. These communities have changed so very much and are so much more appealing…so much better run…so much more fun. It...

Off to Stone Mountain Georgia today to give the lead talk, tomorrow morning, at the VITALLIVE COMMUNITY symposium on rational, fitness-based retirement communities. Bill Witte, who put this all together is a human dynamo with an astonishing track record...

Just back from Aspen where I skied a lot but ignored my own advice about weight training, even though skiing. My hip began to hurt. Quite a lot. Worried that the hip replacement was coming. Then I came home...

Gave a talk last night in Aspen, to a bunch of men and women who did not need it. Mercy! they were fit! There are plenty of people out here who are just about money and status and so...

FINALLY, back on my pins again. Went for a great ski day with my daughter yestereday…big gang here for supper (raclette frenzy) and off again today for more. Such a break to feel okay again. That was weird. This...

I AM NEVER SICK. EVER. Except right now. This flu is in day 5 or 6 and still no skiing. Lots of relapses, I am warned, and so am being an uncharacteristically good kid…staying home another couple of days…of...