After giving a talk to the health club industry, some free time in this amazing town. And, blissfully, my step son (the little guy is 46) is a serious biker and took me over the Golden Gate Bridge and...

It’s going to take Mike-the-Web-Guy a little while to make the interactive thing work right but he’s smart, he’s at it and we will get there. Be a little patient…we don’t want to start off with something half-baked and...

For those of you in the ifitness ndustry, I am off to the IHRSA convention in San Francisco next week. I”ll be at the BTS booths giving away some books on Thursday and will be giving a talk at...

Last week, after I gave a talk in Texas, there was a line of people waiting to get books signed or to chat…one of the nice things about giving these talks. One woman was noticeably holding back…wanted to be...

Well, finally back in NYC and damned if it isn’t snowing! What’s that all about? Good to be home, though. Delighted to find I lost 8 pounds skiing. I usually gain out there. And I feel better in my...

Probably only lawyers will give a damn about this but I spoke to the American Collge on Saturay, down in Palm Springs, and it was a major kick in the pants. Very very serious crowd…300 or 400 of the...