*turn back your biological clock
Chris Crowley

480 Articles

Blog

GYMS WORK

We had a couple of nifty comments this morning about gyms, from people who hated the idea of joining them and now rejoice. LOOK AT THE COMMENTS…it’ll clarify stuff for you. Gyms work! I fully understand – and sympathize...

Blog

TALK TO SOMEONE

Starting on New Years Day, I have been exchanging emails every day with a pal who is trying to drop a few pounds and crank up his exercise. It’s just a few lines a day to say what exercise...