We went down to Virginia yesterday to appear on Pat Robertson’s 700 Club show. What a trip! He is a man of tremendous warmth and charm and he is a passionate believer in exercise. It shows, too. He looks great at...

Here’s an interesting development: Harry and I are off tomorrow to Lynchburg Viirginia to apppear on the 700 Club TV show to discuss our books and the Revolution in Aging. How about that?

I call trips like my jaunt up to the Green Mountain Head in Putney last weekend a "kedge". The term is described in thebooks but it roughly means a motivating trip or purchase of some damn thing that gets you...

The weather forecast for this boat race in Vermont was for heavy rain, wind and cold. I was sensibly thinking of saying the hell with it when I made the mistake of mentioning it to a local pal who...

With fear and loathing, am off today to the little town of Putney Vermont where a passell of crazy people are going to have a series of boat races. In the rain. And cold. With wind. Good for me....

I spent a two days in Atlanta this week with a good, solid lunatic named Rich Boggs. Boggs – my new best friend – more or less invented the STEP and the related exercise program, which swept the nation...