With fear and loathing, am off today to the little town of Putney Vermont where a passell of crazy people are going to have a series of boat races. In the rain. And cold. With wind. Good for me....

I spent a two days in Atlanta this week with a good, solid lunatic named Rich Boggs. Boggs – my new best friend – more or less invented the STEP and the related exercise program, which swept the nation...

We went out West to the wedding of some old pals this past weekend…lots of parties, lots of booze, lots of fun. But we also snuck in a couple of big hikes in the mountains around the town. I...

Went to dinner last night and vaguely recognized this nice looking, older woman. She said we had met somewhere and, as a result, she had gotten the book…read it and was doing quite a lot of the recommendations. Then,...

In our books, Harry and I go a little light on death. Makes sense…want to keep everyone’s spirits up for the long, good, old-age. But once in a while, death does stick its nose in. HARD. And then you...

I know we say it’s nonsense to diet in the books but sometimes you get desparate. I REALLY want to drop 10 pounds before the Head of the Charles, at the end of October. Harry says that’s silly but...