I rarely get sick, for some reason, but I got nailed a week ago, on a trip to Ohio to speak at a health club. Just a little chilly on the plane, you know, but didn’t bother to get a...

Take a peek at this months OUTSIDE magazine, pp 87 et seq and you’ll see some interesting stuff about the guy who started my Old Lyme bike group, Michael Patterson and his pals, who are major backers of the...

I hear all the time how people with serious job cannot exercise regurlarly. Well, good news…that’s nonsense. On Saturday, I gave a talk in Salisbury and in the audience was a world famous lawyer name of Seymour. A teeny...

I’m off to give a talk today in deepest Ohio – Dave Hall’s Life Center in Hudson – so took a rest day. I feel a little guilty because I could have done something if I’d gotten up earlier....

I have great sympathy for the steel is real cyclists who have added comments. The legendary Richard Sachs lives near my former home and I have ridden with him a little. His steel bikes are stunningly beautiful, custom fit...

A commenter mentioned having bought a tandem bike. Is that Any fun? Do you use it much? Is it exercise or just a pleasant way for a couple (who may not be perfectly matched cylcists) to ride together? Let...