Category Archives: Blog

Got a wonderfully comforting and encouraging Comment from a terrific sounding woman who has gone to rowing camp at Craftsbuy and who assures me that it is major fun. Super hard work (large quantities of blueberry pancakes and still...

Had to get up at dawn and drive to Boston this morning…no time to go to Berkshires gym or get on the bike. So hopped on the ellliptical machine I just bought (cheap as such things go…a discontined Schwin...

I’m off to give a talk today in deepest Ohio – Dave Hall’s Life Center in Hudson – so took a rest day. I feel a little guilty because I could have done something if I’d gotten up earlier....

I hear all the time how people with serious job cannot exercise regurlarly. Well, good news…that’s nonsense. On Saturday, I gave a talk in Salisbury and in the audience was a world famous lawyer name of Seymour. A teeny...

In general, I am stoutly pro-gym and think that people who try to do all this stuff at home are generally delusional. But there are days…. So yesterday I bought a mid-level elliptical machine for the house, for those...

There is something to be said for a piece of home gear. It’s a rainy day in the Berkshires…no biking. And I don’t burn to go to the gym. So it’s up on the elliptical machine I just bought...