The Aspen Retreat (last week) wasn’t all sweat and motivation. This is the huge hot tub at the Hotel Jerome where we all stayed. There are several of them and they’re not bad. Views are pretty good too. And...
TIGER SHARKS ( TWO OF ‘EM!)
Just talked to beloved daughter Ranie about her aborted effort to swim the 28.5 mile Molokai Channel. Turns out she was having a very good swim (straight and pretty fast) in very tough conditions. There was a five foot...
MOLOKAI CHANNEL SWIM
Beloved daughter Ranie (55) is just about to pop into the water for her longest Channel Crossing ever (and allegedly even tougher than the English Channel, which she has also done). The Molokai Channel is 28 and 1/2 miles...
Mindfulness
An old pal said, forty years ago, that all life is just a series of breaks and beatings: today you get a massive break. Oh boy. Tomorrow, damned if it isn’t a huge thumping. Oh No! Hey, get used...
Good grief, Mika! Lighten up!
Mika B tore into Donny Deutsch this morning on MORNING JOE because Deutsch (70) is a serious strength training guy and there was a pic of him with bulging biceps. Look, Mica, photos apart, there is NOTHING more important for older people...
