Hilly and I were hiking Sunday at 11,000 feet, in the mountains above Aspen. Magical in the fall leaves, the astonishing vistas… and great exercise, especially at that altitude. (The day before I biked The Maroon Bells, a 30...
ASPEN GOLD
Hilly and I are on the plane to New York after a couple of days at the current Aspen Club/YNY RETREAT and we – like most of our guests –are starry-eyed. First it was the height of leaf season…...
AGONIZING INTERVALS
Been doing some “Intervals” – short, intense bursts of aerobic exercise, followed by short rests and more hard bursts – in preparation for the Head of the Charles Regatta in October. Intervals are plenty hard, if you do them right, but...
FORTNIGHTLY: LIFE IS LONG. RESOLVE, LESS SO. WHAT TO DO? KEDGE! KEDGE! KEDGE!
Life is long and working out, pretty vigorously (for you), for six days a week… forever! Well, it can be tricky. There is not a question in the world that it is exactly the right thing to do…...
NOTHING DOING
The picture of Hilly and me (and one of my son’s many dogs) shows us at a high point of activity this vacation, on the old family place on an island on Lake Winnipesaukee in New Hampshire. We are...
