Only had an hour to work out. It was an aerobics day so I decided to do INTERVALS which I had not done for a while. Easy kind: hopped on bike (in Berkshires) and warmed up. Then went as...
THE BLUEBERRY CURE
There is yet another Tuft’s study reporting that blueberries are terrific. “Blueberries are rich in polyphenols and anthocyanins…” SEE! I TOLD YOU! Eat your damn blueberries, you little fool. They’re amazing for you. And they make your lips blue,...
WILD, FUN MONTH
I’m giving a whopping five keynote talks this month, from Phoenix to Aspen to Key Biscayne to Charlottesville (my 50th U.Va. Law School reunion) to Napa. Oh boy. In Aspen now for one of our lovely Aspen Club Retreats....
OLD BOYS AT PLAY: SEGMENT 403,987
That pic shows the beginnings of “Walshes Run”, the steepest and scariest double black on Aspen Mountain. And the little chap in front of the sign is me, just about to shove off. The Modest Point: I am still...
GLORY GLORY GLORY
Hilly and I have been skiing in Aspen for a week and HOW I rejoice. People think this place is a bubble for the rich and the spoiled. Maybe, but they do not get underfoot. To me, it is...
