PLEASE read the Oliver Sacks’ piece in today’s New York Times. One of the best pieces ever from one of the smartest and most interesting men in the country. (Hilary adds that he is not just smart… he is...
AMAZING EXPERIENCE: “MAN FULLY ALIVE”
This morning we are up to our armpits in blinding snow and freezing wind. But yesterday was a little different. That’s m on the beach in Naples Florida, winding down after a high-energy talk to 500 CEO’s at the...
YNY Success
Hello Chris and staff, I am 58, 5’8″ 200 lbs. And although you have seen worse BMI’s, I was 80 lbs heavier twelve short months ago! As a former athlete, runner, and regular exerciser, I knew what needed to...
Berkshires…Winter…Lucky
Nothing happens in this blog… just a pleasant day and night and day, on the sweet, shrinking island of our life. Hilary’s and mine. Meet early, Friday, to practice a teeny bit of law in New York, helping a...
Amazing Validation Of YNY Premise!
There was an astonishing piece in The New York Times yesterday about a study of SERIOUS EXERCISE and aging. The upshot: Do it and you don’t. That is, do heavy exercise – as we have urged for years now...
AMAZING EXERCISE
We’ve been roaring away for years about the wonder of exercise. Here’s a weird new piece: In today’s Times, there’s an article about HOW exercise works its magic. Turns out that the answer may be that it actually “changes...
