Category Archives: Blog

INTERVALS

Chris Crowley November 21, 2011 15 Comments 10460 Views

As I get deeper into the next book, it becomes clearer that HARD aerobic exercise… intervals… for example… on two of the four aerobic days help a lot. Painful news. I went out today, determined to give it a...

Blog

SLOGGING AWAY ON THE BOOK …

Chris Crowley November 15, 2011 Leave a Comment 2422 Views

Love to hear experiences with this LIFE we’re pushing… and recipes … and exercise tricks… and success stories. Send ’em on to: Chris@youngernextyear.com No credit or anything… just get to know you helped save the world and all.

Blog

HOME IN THE HILLS

Chris Crowley November 11, 2011 Leave a Comment 2264 Views

Back from all these frantic travels (they were so frenzied because there is so much work to do on the Book). Joy to be here in my beautiful study, looking out at the lake… the woods. And kind of...

Blog

ALOHA

Chris Crowley October 27, 2011 Leave a Comment 2384 Views

OFF TO HAWAII FOR A TALK THIS A.M. HARRY PERSUADED ME I AM TOO OLD TO DO TWO-DAY ROUND TRIP, WITH RED-EYE RETURN. SO AM STAYING TILL MONDAY… JUST LOLLING AROUND IN HAWAII… WRITING, MAYBE TIPTOE TO THE WATER....

Blog Exercise Nutrition

CRETE KEDGE

Chris Crowley October 17, 2011 Leave a Comment 2666 Views

QUICK NOTE TO SAY OUR BIKE TRIP (BACK ROADS THIS TIME) WAS A TERRIFIC KEDGE. PLENTY DIFFICULT IN PLACES, WONDERFUL COUNTRY… WONDERFUL PALS. TEN OF US WERE PALS, THE OTHER 11 WERE RANDOM AND ALL JUST GREAT. THERE IS...

Blog

NEW YORKER PIECE

Chris Crowley October 17, 2011 Leave a Comment 2012 Views

THANKS SO MUCH FOR THE KIND COMMENTS ON THE NEW YORKER PIECE. WHAT FUN, AT MY TENDER AGE, TO HAVE A STORY IN THE NEW YORKER. MAY TRY AGAIN. CHRIS

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