A kind blogger reminded me, in the nick of time, that sometimes you just have to “do your boring job”. On this hip stuff, that means NOT overdoing. So hard.
ASPEN JUMP START WEEK
In case you missed it, I urge you to take a peek at the note about the Aspen Jump Start Week on the home page. I am enormously excited about this and hope a number of you will decide...
DEEP THANKS
Thanks so much for the kind blogs and emails. Not to be too wet about it, but it is really nice to have this on-line support group when you get the sniffles. Feels good and matters. The recovery continues...
HIP HIP HOORAY
Probably a bit early to say but the darned old hip surgery seems to have gone very well. Turns out that there was a bit of a bump on the bone and some wear and tear on the labrum....
OFF TO THE KNEE SURGERY TOMORROW
Thanks so very much to all of you who wrote – as comments on the blog or otherwise – to wish me luck tomorrow with the darned old hip. It is such a kindness and means a lot. No...
Hip preperations
Trying to work out pretty hard to make the surgery go better. But a little leary of leg work…fear making the “tear” worse. So am just doing leg stuff at a maintenance level…i.e. biking at 60-70% of max. Maybe...
