I have been a little negative about the home gym…think the social aspects of the common guy and the group activities make it much better. Still think so, but up here in the Berkshire hills, they are thin on...
THERE IS NOTHING LIKE A TRAINER
Harry and I have both had trainers, intermittently, over the years. We both have heavy trainers now and are both struck by the difference. You do more, you do the right thing…it’s much more effective. Hate to spend the...
PARIS DREAMING
Well, finding a gym in Paris was hard but not impossible. After a search, found a Club Med place that was terrific, just a few Metro stops away at the Place Republique. It was 25 Euros a day (almost...
OFF TO PARIS
I am out of blogging range for a bit…off to Paris to see my son and his family. Probably out of exercise range too (I hope not). If so, it’ll be the first stretch of idleness of more than...
HOMOCIDAL TRAINING
My homocide detective/trainer is cranking it up a little. There is NOTHING like a stretch of regular training, with a good trainer, to move you along. He has a lovely warm-up using Kettle Bells (see my blog on em…they’re...
NEW GEAR…KETTLE BELLS
To keep your spirits up, over a lifetime, you need to vary your workout. Here is a new blessing: KETTLE BELLS. They are weights with a looped handle, similar to gizmos designed to weigh grain in Russia a long...
