Category Archives: Blog

Blog

MAGIC DAY

Chris Crowley September 18, 2007 Leave a Comment 2362 Views

Here’s one of those magic days you get, as an old guy, if you do this stuff a bit. Up early, turned the heat on in the barn so it could warm up while i grab breakfast and the...

Blog

TURNING 73…YIKES!

Chris Crowley September 17, 2007 Leave a Comment 2576 Views

Turned 73 yesterday and – for those of you who find that notion terrifying – let me say it wasn’t bad. Because – as I keep saying – this stuff works. Did a 25 mile bike ride with Hilary...

Blog Exercise

HOME GYM

Chris Crowley September 11, 2007 Dumbbell, Fitness, Gym, Health, Men's Health, New Year Leave a Comment 2704 Views

We get questions about home gyms…here are some thoughts. First, I happen to think a go-to-gym is better but some can’t and some hate em. And i have no good one up in the country so I have a...

Blog

GREAT DAY

Chris Crowley August 28, 2007 Leave a Comment 2480 Views

Here’s a nice day for you. Got up at a reasonable hour with a wonderful house guest. Made blueberry pancakes…such a pleasant disgrace…then Hilary and I and Bobo got on teh bikes. Dynamite weather…stunner scenery and our pal was...

Blog

MORE NEAL EFFECT

Chris Crowley August 24, 2007 Leave a Comment 2228 Views

Harry and I are flabbergasted at the “NEAL EFFECT.” And delighted. The men’s book went to No 2 and today it is still No. 30. That’s something!

Blog

WEIGHTS

Chris Crowley August 22, 2007 Leave a Comment 2196 Views

I moan abouit weights but, mercy, they do make you feel better. And – wjhen your tummy LOOKs a little smaller (because flatter) it makes eating less crap more important. Do weights.

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