Worked out this weekend with Hilary’s doc. His upper body is terrific – which he needs in his work. My legs are good. I got him to get a leg press machine…we actually went to TOMMY’S in Torrington and...
GET DECENT GEAR, FOR GOD’S SAKE!
I return to a theme…the utter importance of getting good gear. Went biking today with the doc who saved my wife’s life (see Note from Chris on the Home Page today). We took out my two Serotta’s, one from...
NEAL BOORTZ SENDS US TO #15!
I got a call from the staff of a guy named Neal Boortz whom I did not know but who is roughly the third most popular talk guy on radio…a Libertarian and a conservatiev (as I am not). He...
PICK A TIME OF DAY
Small point but I have been noticing – not for the first time – that I tend to lose it if I don’t exercise in the morning, my norm. I still go in the afternoon but I am apt...
PLAYING WITH LAWYERS
Just back from whirlwind trip to SanFrancisco to talk to the ABA…some 200 presidents of state and city bars. They were a wonderful audience…improved for me by the fact that my daughter Ranie and one of her daughters, Katherine,...
WEIGHTS…TOUJOURS WEIGHTS
It is SO tempting to skip weights and go all aerobic in the summer, when you’re less likely to go to the gym. I’m certainly guilty of it.Then I start to hurt a little bit, here and there…go to...
