Hilary and I are off to my Harvard 50th today and I dread it. I am only doing it to follow my own advice…”Default to yes.” I was a dud as an undergraduate, wasted much of an amazing opportunity...
72 MILE POP WITH HARRY
Harry and I did a 72 mile pop up in the berkshires yesterday…not bad. First part pretty hilly, the last bit pretty smooth and we both felt fine. It is a pleasant, continuing miracle that he and I can...
TRAINING AND EATING
Been training like a lunatic…eating even more so. Weird. Though I’d drop a pound or two in the course of all this biking. Quit drinking mostly too. But my appetite has outrun my biking. Odd. Any experience?
Rockies Madness
Folks have been talking about loss of energy after a workout. I am no help on that because it just doesn’t take me that way. Yesterday, for example, did a 40 mile pop with hills and then cooked dinner...
Recovery Rate
Been training for a couple of weeks now for Ride The Rockies…lots of aerobics, natch. Anyhow, I sloughed off after ski season and my recorery rate dropped to about 30 bpm…not great for me. Happy to say that, today,...
