Learned taht a pal has signed us up for RIDE THE ROCKIES, starting on June 17th. SO Excited. It goes through aspen and leadville this year, overf Independence Pass (12,100 ft)…and should be a great trip. Gotta start to...
ROWING IN SEATTLE
Travel is hard on your exercise regimen, and I ve been on the road a lot lately. The basic answer is the hotel gym.Fine. But today I was richly rewarded for being a bit creative. I made some phone...
GOOD GEAR…NEW FORUM
Somehow (shamefully) we forgot to have a place on the site to talk about GOOD GEAR. What an appalling failure…gear is so key to all this stuff. And so much fun. I was reminded to do something about it...
“LIFE IS FUN AGAIN” – WHO SAID IT?
Some one of you said that – “life is fun again” – in a comment or in a Forum and I think it’s the perfect comment on what these books and this p;rogram are all about. And I yearn...
SPIN CLASS
On the road, I often read aloud the bit in the book about the horror of my first spin class. How hard it was…how scary. And that’s all true. But I was reminded yesterday – in spin class –...
