So sorry to report that my efforts go get Essy (Dr. Caldwell B. Esselstyn) to participate in a new book fell through. He is a terrific guy and his Prevent and Reverse Heart Disease is a must read book....
LIFE IN THE BUBBLE…AND THE CINCINATTI REDS
Had great fun last week, giving a talk to the Cincinatti Reds organization…as they start a wellness program. Spoke at the field which – for an old ball fan like me – was a kick. Nice people too. Back...
HERE’S MY RESOLUTION…WHAT’S YOURS?
Be interested to hear some New Years resolutions. Here’s mine: Write more stuff down for one and a half months. That is, do a detailed, daily write up (on the computer, not a form) of exercise and food and...
NEXT BOOK OR NOT?
Here’s an appeal for help and advice. I’ve been out in Aspen for three weeks, working with two of the best fitness trainers/physical therapists in the country…trying to see if there is a book of the How To kind....
YPO TALK AT A HOSPITAL IN NEWPORT BEACH
Just back to Aspen after three days in Newport Beach Calif, giving talks which I enoy intemperately. This time, a Young Presidents Org (all CEO’s of something) but at a very good hospital (Hoag) with some input from the...
EATING MY HEART OUT IN ASPEN
I have been out here in Aspen for a week now, working intensely with weight and endurance trainers to develop ideas and get support for a next book…and trying the stuff myself. Also taking a shot at more intense...
