This video demonstrates a three exercise combination sequence with an end range stretch at the start and finish of each exercise combination. Emphasis is on the hips and shoulder girdle with three planes of movement utilized. A great sequence...
NEW WEB SITE COMING
It’s taking forever, but we are hard at it…. and it will be here. Mid November is waht they tell me. And – if they do what I ask and what they promise – it will be designed for...
“YOU CHANGED MY LIFE” BOOK WITH DAVID BLISS
My pal David Bliss and I are still hard at it… especially David. And he could use your help. We are working on a project, based on a review of thousands of emails and blog comments and so on...
