Chris, It was great to meet you and hear your talk about your book and staying fit and healthy. Debby and I met you alongside Matt. I’m an ophthalmologist in Columbus, and am often asked by patients how I...
Excellent Atrial Fibrillation article!
Ola from Arizona, Chris! Your email newsletter on AFib went a long way towards helping me understand what the heck it is and how it’s treated. I know several (very healthy otherwise) friends diagnosed with AFib – one whose...
Serious Neck Stenosis – fixed!
On the Younger Next Year Back Book: “I have had serious neck stenosis issues for years and to put it simply: Jeremy has fixed me. A combination of neck and back strengthening exercises, patiently rolled out over time, has...
Back Protocol: Successful Last Resort
On the Younger Next Year Back Book: “Kay has experienced intermittent onsets of severe low back pain due to a hard fall on the buttocks in 2000, resulting in a sacroiliac (SI) joint sprain. Due to the laxity of...
Health is worth more than learning
Hey Chris, I just finished reading YOUNGER NEXT YEAR last night. Really good, and I would love to read Harry’s book about squids, moose, snails, sea slugs, etc, if he ever writes it. I’m 66. My aerobics comes from...
Results are so far, so good.
I have been following your book’s Younger Next Year outline for the past 3 -4 months and have lost 20 lbs., and improved my overall fitness and have added 20+ yards to my golf drives! Irons are all 10%...