Chris, I wanted to give you an idea of how much “Younger Next Year” has changed my life. I have a perspective on aging that’s both personal and professional. In my working life I am an RN, advising people...
YOUR BOOK SAVED MY LIFE
I interviewed you last year. Your book really saved my life. I followed it and was in the best shape of my life, than i got sick. Brain cancer. My first operation was 18 hours. My doctors called me...
FORTY POUNDS LIGHTER
I am a fifty-four year old practicing internist in Denison Texas, about an hour north of Dallas. I read your book last February, and must confess it absolutely changed my life. Forty pounds lighter, five inches slimmer, and with...
I’M 53 AND HIKING KILIMANJARO
Hi Chris, I read your book and loved it. It made such a difference to me. I have been a fit person but then allowed things to slide (literally) over the past 10 years. Your book gave me a...
STRUCTURE TO A PATH TO GET GOING AGAIN
Just had to write to say thanks! I called our local wellness center to see what they offered. One of the trainers answered the phone. He told me about what was there and ended the conversation by saying if...
THANK YOU, THANK YOU, THANK YOU
Three years have passed since Younger Next Year came into my life. My awake resting heart rate has dropped from 63 to 51 bpm (and 46 when I have just awakened). My strength has increased dramatically. For example, when...
