This Great Truck Trip turns out to be a pretty nice idea. Saw my beloved sister Ranie yesterday with her engaging son Rich yesterday (he guided me in the purchase of some very fancy headphones…key to happy travel in...
Dumb Fitness Advice
You need to know that there is a lot of well-meant but dumb fitness advice out there. And it is up to you to screen it out… not follow it. Or you can wreck your back… make a mess...
A Punch In The Nose
In books and movies, people are constantly being punched in the nose. In a long and eventful life, I have never been punched in the nose. Not once. Or anyplace else. Probably because I am a coward, thank God,...
The Pelicans!
Hilly and I flew down to Florida (a one day round trip for me) to wish her parents a HAPPY 60TH WEDDING ANNIVERSARY last night. Not bad. Ken (see pic) is a particular treat for me. He has long...
BackForever: The Subscription, Back Pain Video Protocol
Brace yourselves: this Fortnightly is going to be a commercial, plain and simple. A rare exception to our rule, but it makes sense here. This whole thing is only going to be of interest to serious back-pain sufferers. But...
