I am off on a crisp December morning to mail a Christmas-gift copy of THINNER THIS YEAR to a terrific guy in sunny New Orleans named Sammy Cemo. Sammy most assuredly deserves it. His daughter Kristi told me that...
WE ARE SO HERE!
This is the scene at the Barnes & Noble in Boston. Our beloved book is finally out, and should be in all stores by tomorrow. The big push comes in January (more big piles like this one) but you...
Bill Fabrocini

This handsome chap is Bill Fabrocini, one of the smartest and ablest physical therapists/trainers in the country. AND one of the co-authors of THINNER THIS YEAR, which we hope will be in book stores at the end of this...
How Much Sweet?? Jen’s two cents on artificial sweeteners

Artificial sweeteners sure have found their way into many American’s diets. They are everywhere – there are always at least two other choices beyond sugar at every coffee shop. And let’s face it, we are all hard-wired to prefer...
The Movement

Greetings from the International Wing of the YNY Movement. Hilary and I spent last week In Dublin, giving two talks to the Royal College of Physicians, soaking up a lot of loving attention and having a super time. Dublin...