*turn back your biological clock
Blog

A Nice Success Story

I am off on a crisp December morning to mail a Christmas-gift copy of THINNER THIS YEAR to a terrific guy in sunny New Orleans named Sammy Cemo. Sammy most assuredly deserves it. His daughter Kristi told me that...

Blog

WE ARE SO HERE!

This is the scene at the Barnes & Noble in Boston. Our beloved book is finally out, and should be in all stores by tomorrow. The big push comes in January (more big piles like this one) but you...

BlogExercise

Bill Fabrocini

This handsome chap is Bill Fabrocini, one of the smartest and ablest physical therapists/trainers in the country. AND one of the co-authors of THINNER THIS YEAR, which we hope will be in book stores at the end of this...

BlogExercise

Oh Sandy

Sitting up in the hills, waiting for Hurricane Sandy to land. Reminds me strongly of my youth in Marblehead, watching the hurricanes roll in from our house on the sea, happily high above the crashing rocks. Have always loved...

BlogConnection

The Movement

Greetings from the International Wing of the YNY Movement. Hilary and I spent last week In Dublin, giving two talks to the Royal College of Physicians, soaking up a lot of loving attention and having a super time. Dublin...