In Aspen, working nonstop on new book. But snuck off on Saturday to “skin” up Tiehack – a local ski mountain – on rondanee or AT skis. What a kick! An hour and a half, going up, with sticky...
Evert McIlwain, 55

After reading “Younger Next Year” I began to realize and have a better understanding, as I mature (I like to use that term rather than old or older) as to what is happening to my body. I began my...
Jon Fitzgerald, 66

Since my youth I’ve been reasonably active with recreational sports and in the last decade, inactive in the fitness industry as a silent investor. When I read “Younger Next Year” I found myself underlining page after page of golden...
Jean Schnaak RN, Designer – The Loving Heart Collection

Chris, I wanted to give you an idea of how much “Younger Next Year” has changed my life. I have a perspective on aging that’s both personal and professional. In my working life I am an RN, advising people...
YOUNGER NEXT YEAR

Turn back your biological clock. A breakthrough book for men–as much fun to read as it is persuasive–Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger...
YOUNGER NEXT YEAR FOR WOMEN

Now, a women’s edition. A New York Times bestseller with 115,000 copies in print in hardcover, Younger Next Year is the breakthrough program for women to turn back their biological clocks and live healthier, more active lives into their...