There is no scientific proof that exercise helps a lot to prevent or ease COVID, although it sure seems logical…especially the part about strengthening your lungs and your circulatory system. Whatever the facts about that, we’ve known forever that...
Tag Archives: Back Book
Old Boys at Play
I worry that too many people, in retirement, get bone idle and their life goes to hell. I know you have to maintain a balance… that “the margin for error shrinks” as you get older. But I still say,...
Good Read: The “Younger Next Year Back Book” by Chris Crowley and Dr. Jeremy James
Jeremy James and Chris Crowley – the latter is the originator and coauthor of the “Younger Next Year” books – have written a comprehensive guide to Jeremy’s protocol for ending back pain called “The Younger Next Year Back Book.” The original “Younger Next...
Rave Reviews
Rave review from The Booklist on the Younger Next Year Back Book – oh boy! “In the latest installment of the Younger Next Year books, series coauthor Crowley and chiropractor James empower people with often-agonizing back pain. They tackle proper diagnosis,...
