You need to know that there is a lot of well-meant but dumb fitness advice out there. And it is up to you to screen it out… not follow it. Or you can wreck your back… make a mess...
Tag Archives: Back Book
BackForever: The Subscription, Back Pain Video Protocol
Brace yourselves: this Fortnightly is going to be a commercial, plain and simple. A rare exception to our rule, but it makes sense here. This whole thing is only going to be of interest to serious back-pain sufferers. But...
The Sweet Month of January
I’ve looked back at it and have to say, this is a slightly dull Fortnightly: a mostly personal slice of life, deep in the Third Act. There are two excuses: First, it will indicate to some (who may have...
“This Old Face” and Other Holiday Surprises
Frantic days, closing in on the holidays. One chore: shoot a promo for BackForever, for my pal, Jeremy James. Jeremy is a rock star in the serious business of eliminating back pain. He and I have just finished a...
