The other day I did a blog about cold weather (“Enough Already!”) about the horrible cold spells we’ve been having and how – at some point – you don’t go out the door to exercise any more. You...
We are generally good kids about going out the door, even when the weather is nasty. But this is ridiculous. The temperature has been zero or below for days, the wind is howling and I am spending most...
Younger Next Year* *turn back your biological clock
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