Note scab on knee from shameful fall in Aspen.
Tag Archives: exercise
Rowing and your back
It is high summer and there is nothing sweeter than a pull in my single scull on a mountain lake. I am working on a new Back Book with Dr. Jeremy James and am newly sensitive to the subject....
The ragged socks of hope – New Year’s Resolutions
So here we are, another year in the life. Are we going to make any huge resolutions, again this year? Are we finally going to become the people we were really meant to be? Or are we going to...
Great deals on the new Exercise book and on Younger Next Year
My Friends, I take the liberty of alerting you to a couple of Younger Next Year related opportunities which my publisher tells me are incredible. I agree. First, AMAZON is offering the Kindle edition of our terrific new book...
THE BEST GUIDE TO EXERCISE (AND LIFE) EVER
Harry Lodge, Bill Fabrocini and I have a great new book out…and we’re nuts about it. Here’s the story. THE BEST GUIDE TO EXERCISE (AND LIFE) EVER This little book will simply change everything. We have some remarkably good...
FALL DOWN, GO BOOM
Hilly and I were hiking Sunday at 11,000 feet, in the mountains above Aspen. Magical in the fall leaves, the astonishing vistas… and great exercise, especially at that altitude. (The day before I biked The Maroon Bells, a 30...
