This morning we are up to our armpits in blinding snow and freezing wind. But yesterday was a little different. That’s m on the beach in Naples Florida, winding down after a high-energy talk to 500 CEO’s at the...
Tag Archives: exercise
Berkshires…Winter…Lucky
Nothing happens in this blog… just a pleasant day and night and day, on the sweet, shrinking island of our life. Hilary’s and mine. Meet early, Friday, to practice a teeny bit of law in New York, helping a...
AMAZING EXERCISE
We’ve been roaring away for years about the wonder of exercise. Here’s a weird new piece: In today’s Times, there’s an article about HOW exercise works its magic. Turns out that the answer may be that it actually “changes...
Going to Hell in December
DECEMBER IS TOUGH for people trying to stay in decent shape. The weather is nasty…cold, wet and unwelcoming. The nights are sprinkled with parties and opportunities to eat and drink too much and the days are apt to be...
EQUIPMENT: THE BIKE FOR YOUR ETERNITY
A close friend turned 60 the other night and got an superb bike from an inventor/bike maker friend (see photo). My pal had previously given the inventor a walker, painted in British racing green, with serious attachments. The Birthday...
BIG WEEK COMING DOWN…BIG LIFE
It’s Sunday in the hills, and we’re getting ready for a huge week. On Tuesday, I turn 80! (Eek). On Thursday, old pals are throwing us a huge, black-tie dinner at an elegant club in New York… 130...
