By: Monica Bhide Nutrition research is constantly changing, but one thing remains the same: if you want to be healthy, you have to eat your vegetables, say Tammy Shames and Lyssie Lakatos, nutritionists and certified personal trainers (and authors...
Tag Archives: Health
SUNDAY… NEW YORK CITY… GOOD DAY
As the supply starts to get a bit low, I tend to look at good days with particular affection and gratitude. Here’s a beauty. On the road last week and again next. But wonderful, free weekend…fine Sunday. Slept late,...
CRAZY PEOPLE
The other day I did a blog about cold weather (“Enough Already!”) about the horrible cold spells we’ve been having and how – at some point – you don’t go out the door to exercise any more. You...
ENOUGH ALREADY!
We are generally good kids about going out the door, even when the weather is nasty. But this is ridiculous. The temperature has been zero or below for days, the wind is howling and I am spending most...
Letter From Joe
Joe Conason’s lovely letter to his followers (below) tells why we are together in our great new adventure, THE YNY NEWSLETTER, and why it means so much to both of us. Chris Dear Friends, Today, I want to discuss...
