Sitting in my study, delaying the trip to the barn/gym because it is exactly zero degrees up here in the snow covered hills. So I lollygag and do email. I loiter over lovely note from man who is arranging...
Tag Archives: Health
SPACE TRAVELER
I lead a slightly odd life, but sweet. Flew to Phoenix yesterday…not exactly restful but a decent seat and not bad. Picked up and delivered to a: Ta-Dah! CASINO. HUH? Well, that’s where these folks are meeting. This has...
Kedges work!
Chris – I read both your books on a couple of recent long flights. Interestingly I had already been ‘following’ your program before I even knew about it. Last July I got a reality check when I saw my...
Jen in the West
Been touring ski towns, talking to big audiences. Sun Valley, Vail and Aspen. Jen joined us for the Aspen stop… Not a huge crowd (some pr screw ups I guess) but had great time showing her around. She is...
FALL DOWN… GO BOOM
A recurring theme for folks over 50… fall down. Go boom. Endlessly boring to the kids… endlessly interesting to the rest of us. ‘On our last ski day, I was zooming down the Back of Bell Mountain, in the...
EXERCISE AND DEATH: LISTEN TO YOUR BODY
Two years ago, my closest friend died of a massive heart attack, after a lovely, 50 mile bike ride, at the age of 67. It was a perfect death but 20 years too soon…and heartbreaking for everyone. You won’t...
