Dear X, Your stepson just wrote to say you had had a minor stroke and he thought you might be ready to take a peek at something like the enclosed book, Younger Next Year. It’s presumptuous of him and...
Tag Archives: Physical exercise
FORTNIGHTLY: LIFE IS LONG. RESOLVE, LESS SO. WHAT TO DO? KEDGE! KEDGE! KEDGE!
Life is long and working out, pretty vigorously (for you), for six days a week… forever! Well, it can be tricky. There is not a question in the world that it is exactly the right thing to do…...
GLORY GLORY GLORY
Hilly and I have been skiing in Aspen for a week and HOW I rejoice. People think this place is a bubble for the rich and the spoiled. Maybe, but they do not get underfoot. To me, it is...
Amazing Validation Of YNY Premise!
There was an astonishing piece in The New York Times yesterday about a study of SERIOUS EXERCISE and aging. The upshot: Do it and you don’t. That is, do heavy exercise – as we have urged for years now...
Going to Hell in December
DECEMBER IS TOUGH for people trying to stay in decent shape. The weather is nasty…cold, wet and unwelcoming. The nights are sprinkled with parties and opportunities to eat and drink too much and the days are apt to be...
