Dear X, Your stepson just wrote to say you had had a minor stroke and he thought you might be ready to take a peek at something like the enclosed book, Younger Next Year. It’s presumptuous of him and...
Tag Archives: Revolution in Aging
EVEN AFTER 70? AMAZING!
The Tufts health newsletter – a good source – just came out with a report that amused me. They said, with some surprise apparently, that “even after 70” exercise helps a lot. Not exactly a news flash to readers...
FALL DOWN, GO BOOM
Hilly and I were hiking Sunday at 11,000 feet, in the mountains above Aspen. Magical in the fall leaves, the astonishing vistas… and great exercise, especially at that altitude. (The day before I biked The Maroon Bells, a 30...
OLD BOYS AT PLAY: SEGMENT 403,987
That pic shows the beginnings of “Walshes Run”, the steepest and scariest double black on Aspen Mountain. And the little chap in front of the sign is me, just about to shove off. The Modest Point: I am still...
Amazing Validation Of YNY Premise!
There was an astonishing piece in The New York Times yesterday about a study of SERIOUS EXERCISE and aging. The upshot: Do it and you don’t. That is, do heavy exercise – as we have urged for years now...
YNY Immersion Week High
Waking up in Paradise again (a hotel in Aspen with amazing views of the mountains – and decent coffee). It’s Day Three of one of our YNY Total Immersion Weeks for people who want to join the Revolution in...
