Been doing some “Intervals” – short, intense bursts of aerobic exercise, followed by short rests and more hard bursts – in preparation for the Head of the Charles Regatta in October. Intervals are plenty hard, if you do them right, but...
Tag Archives: single scull
FORTNIGHTLY: LIFE IS LONG. RESOLVE, LESS SO. WHAT TO DO? KEDGE! KEDGE! KEDGE!
Life is long and working out, pretty vigorously (for you), for six days a week… forever! Well, it can be tricky. There is not a question in the world that it is exactly the right thing to do…...
“I DON’T FEEL GOOD”
It is not easy to work out, six days a week, for the rest of your life. And one of the things that makes it hard is waking up and saying to yourself, “I don’t feel good.” And deciding...
SUNDAY ROW
Over at our lake at 6:30 this fine Sunday morning… It was such a perfect day that there were already six cars in the little parking lot, up the hill and, eventually, a dozen boats on the water. Such...
