Chris, My son 23, bought me your book when I turned 60 this year, I was struggling because I had acquired a new super power: invisibility.  He told me I wasn’t aging, I was decaying-that scared the hell out of me. Worked in Medical Sales all my life, you’d think I’d take my health more seriously, but two decades of spreadsheets, corporate meetings, and client attention found me 100lbs overweight. Now I do aerobics 1 hour 6 days a week, and lift(with my boy) 6 days a week too.
Thanks for the motivation. Your book was funny, inspiring, and down right informative-it’s my second bible.